Vitamin B12 is a water-soluble vitamin that’s needed by the body, but the body cannot produce it. We therefore need to take it as animal food or supplements.
Because it’s water soluble, the body doesn’t store it, so you need to take it constantly.
Benefits of Vitamin B12
- Helps make red blood cells – prevents anaemia
- Vitamin B12 is key to a healthy pregnancy
- Supports bone health
- Maintains eye health
- Maintains healthy mood – helps serotonin production
- Prevents memory loss
- Supports heart health
- Supports healthy hair skin and nails
Vitamin B12 500 MCG Supplement Facts
Vitamin B12 (as cyanocobalamin) Amt Per Serving:500 mcg % Daily Value :8,333%,,Other Ingredients: Mannitol, sorbitol, microcrystalline, cellulose, vegetable stearate, croscarmellose sodium, natural strawberry flavor.
Dissolve in mouth or chew one (1) lozenge daily, or as recommended by a healthcare practitioner.