- Biotin Supplement contains 100 tablets of Biotin 1000 mcg. Take 1 tablet twice a day preferably with meals.
What is Biotin Supplement?
A water-soluble B-complex vitamin usually from nuts, cereals, green leafy vegetables and milk. It’s water soluble, so it is not stored in the body, so any excess is excreted in urine. This means you need to be replenishing your levels with food and supplements.