If you’re looking for better skin, hair and nails, there’s no better way than Biotin supplement (Vitamin B7). This is because it’s necessary for the production of keratin, a structural protein of hair, skin and nails.
Biotin is also a chemical co-factor that helps enzymes work properly, such as
- Creating energy
- Breaking down amino acids
- Maintaining healthy blood sugar levels
- Reducing neuropathy – such as diabetic nerve damage
- Maintaining healthy pregnancy
Biotin is water soluble, meaning it’s not stored in the body, so we need to keep taking it.
Biotin 600 mcg Supplement Facts
Biotin 600 mcg, Microcrystalline cellulose, dicalcium phosphate, gelatin (capsule), vegetable stearate.
Take one capsule daily with meals, or as recommended by a healthcare practitioner.