Weight Loss Resistance & Keto: Ghlerin, Leptin & Cholecystokinin Hormones

Article At A Glance: If you’re trying everything to lose weight but the pounds just keep stacking up, chances are you have weight loss resistance. And guess what — it’s not your fault! Some hormones could be exerting their influence, probably one of three hormones...

Weight Loss Resistance And Adiponectin Hormone

Article At A Glance: If you can’t seem to lose weight (weight loss resistance), chances are there are hormones working behind the scenes to make this quite hard. One of these is the hormone adiponectin. Low levels of adiponectin can cause weight loss resistance. Good...

Weight Loss Resistance And The Hormone Cortisol

Article At A Glance: The hormone cortisol is produced in the body in response to stress to prepare the body for fight or flight – which is a good thing. But in today’s stress-fuelled world, your body can produce too much cortisol resulting to weight loss resistance....

Weight Loss Resistance & Insulin Resistance

Article At A Glance: If you’re struggling to lose weight, there’s a chance you have insulin resistance, which results to elevated blood sugar and insuin levels, which can lead to obesity, heart disease and cancer. Good news: There’s a lot you can do to control insulin...

4 Simple Ways To Get Into Ketosis [Practical In Kenya]

Article At A Glance: You’ve probably heard of Keto diet and ketosis – and how people are using it to maintain a healthy weight. But what is it and how can you get into ketosis? For many people, ketosis has become a healthy, natural way to maintain a healthy weight,...

Do Collagen Supplements Work? What The Science Says

Article At A Glance: You’ve probably seen people taking collagen supplements, or adding it to their coffee or favorite drinks or food. But how do collagen supplements work, exactly? Your body naturally makes its own collagen; it’s the most abundant protein in the...

Natural Skin Lightening – Glutathione and Vitamin C [Kenya Application]

Here’s a simple guide to natural and safe skin lightening with glutathione and Vitamin C – and how you can get these in Kenya.

Natural Beauty Supplements [Available In Kenya]

Most beauty issues are addressed more effectively by using a “holistic” approach that treats the underlying cause, rather than just addressing an immediate symptoms. Good news: Some natural beauty supplements can help us do this. Read on…

Collagen Supplements – 12 Amazing Benefits Of Taking Collagen Peptides

Who wouldn’t want to look and feel better – without expensive surgery, injections or cosmetics? Here’s the name to remember – Hydrolyzed Collagen Peptides. The benefits of collagen peptides are so powerful that you can start seeing incredible benefits after just a few...

Estrogen Dominance – 28 Bad Signs And Symptoms Every Woman Should Know

Do You Show Any Of The Following Signs? Do You Know If You Have Estrogen Dominance? Here’s What To Look For. Millions of women suffer from estrogen dominance. In case you’re wondering if it affects you, YOU DO SUFFER FROM ESTROGEN DOMINANCE! Because in fact, every...

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